These videos are from earlier this afternoon. I'm having my first glass of my Master Cleanse right now. I probably add more cayenne pepper than most people. I'm feeling pretty good right now. I'm not low on energy. I did a little lower back exercises and the shake weight.... yes the shake weight.. hahaha. I did sleep in for a lot of time today. Thank you to my husband for getting up with the baby and letting me sleep a couple more hours! I know in the video that I said I might do the Salt Water Flush every other day. I may try it again tomorrow and do it every day. Not for sure yet.
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